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A Prescription for Healthy Living

A Prescription for Healthy Living
  • Author : Emma Short
  • Publsiher : Academic Press
  • Release : 05 January 2021
  • ISBN : 0128215747
  • Pages : 336 pages
  • Rating : 4/5 from 21 ratings
GET THIS BOOKA Prescription for Healthy Living

Summary:
A Prescription for Healthy Living: A Guide to Lifestyle Medicine takes an evidence-based approach to health promotion and disease prevention. Medical doctors, healthcare professionals and research scientists from a variety of backgrounds provide informed advice on how to encourage patients to take charge of their health and future. This book addresses the impact that socioeconomic and environmental factors have on the health of a population and explores the psychology of health-related behavioral change, as well as considering a variety of subject areas as diverse as nutrition, physical activity, the practice of gratitude, the adverse health impacts of loneliness and the importance of achieving a satisfactory work-life balance. A Prescription for Healthy Living aims to encourage and inspire healthcare practitioners and public health officials to empower patients to make simple behavioral changes that will have a large and positive effect on their physical and mental wellbeing. Written by qualified medical professionals and research scientists from a variety of specialties Addresses a variety of health promotion, disease prevention and wellbeing topics Provides evidence-based information in a digestible and actionable way


A Prescription for Healthy Living

A Prescription for Healthy Living
  • Author : Emma Short
  • Publisher : Academic Press
  • Release : 05 January 2021
GET THIS BOOKA Prescription for Healthy Living

A Prescription for Healthy Living: A Guide to Lifestyle Medicine takes an evidence-based approach to health promotion and disease prevention. Medical doctors, healthcare professionals and research scientists from a variety of backgrounds provide informed advice on how to encourage patients to take charge of their health and future. This book addresses the impact that socioeconomic and environmental factors have on the health of a population and explores the psychology of health-related behavioral change, as well as considering a variety of

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Doctor Integralist's Prescription to Healthy Living

Doctor Integralist's Prescription to Healthy Living
  • Author : Dr. Biprajit Parbat
  • Publisher : Blue Rose Publishers
  • Release : 01 April 2021
GET THIS BOOKDoctor Integralist's Prescription to Healthy Living

I do believe a 360-degree integral approach for disease prevention is necessary for high performance & happiness in life. The approach is equally important for physical and mental health that helps people to fit his natural evolution with his modern-day life. There are personal & professional factors for your overall health. Our choice of food, our scope & requirement of exercise, our scope of sleep, and our requirements of stress management are determined by both our personal & professional factors.

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Prescription for a Healthy Nation

Prescription for a Healthy Nation
  • Author : Tom Farley, M.D.,Deb Cohen
  • Publisher : Beacon Press
  • Release : 01 May 2006
GET THIS BOOKPrescription for a Healthy Nation

Introducing a new way of thinking about health: public health experts Tom Farley and Deborah A. Cohen show us that the antidote to our ever-growing rates of obesity and chronic diseases, such as heart disease and diabetes, lies not in our medical care system or in more health education but rather in how our environment affects our behavior.

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Prescription for Life

Prescription for Life
  • Author : Richard MD Furman, FACS
  • Publisher : Revell
  • Release : 30 September 2014
GET THIS BOOKPrescription for Life

During his more than thirty years as a vascular surgeon, Richard Furman literally held clogged arteries and diseased hearts in his hands and wondered why the person lying on the table hadn't been more careful. Heart disease is the number one killer of men and women in America, and in most cases it is completely preventable. So why are we slowly destroying our bodies and killing ourselves? And what can we do to turn it around? The good news is,

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Live Smart

Live Smart
  • Author : Tina Mahajan
  • Publisher : Xlibris Corporation
  • Release : 18 January 2013
GET THIS BOOKLive Smart

Has your doctor told you that you need to lose weight and become healthier? More importantly, do you feel that you could live a healthier life but perhaps don't know where and how to start? This book is designed as a guide to get you started on the path to healthier living. It goes over the four major pillars of a healthy lifestyle, which include diet, exercise, the mind, and sleep. All of these needs to be in place to

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Healthy Children

Healthy Children
  • Author : Smita Guha
  • Publisher : Rowman & Littlefield
  • Release : 15 November 2017
GET THIS BOOKHealthy Children

Obesity among children is a national and international concern. The focus of this book is to provide evidence-based strategies to assist parents and educators to foster healthy weight gain in children. This book will empower children to be active agents of their own health behavior change.

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This Book Could Save Your Life

This Book Could Save Your Life
  • Author : Graham Lawton
  • Publisher : Nicholas Brealey
  • Release : 12 May 2020
GET THIS BOOKThis Book Could Save Your Life

You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. This book will empower you to eat healthily, lose weight, and sort the fads from the science facts. This is the New Scientist take on a "New Year, New You" book: an

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Natural Health

Natural Health
  • Author : Mary D. Martino
  • Publisher : AuthorHouse
  • Release : 01 August 2011
GET THIS BOOKNatural Health

In the past eight to ten years there have been many important breakthroughs in scientific research and health, as well as many more new prescription drugs. Yet there has been little change, if any, in health or obesity problems in this country. I have tried to understand why this is happening when there is so much information in bookstores, on the Internet, to asking your health care provider for advice.

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The Weight-Loss Prescription

The Weight-Loss Prescription
  • Author : Ali Zentner, Md
  • Publisher : Penguin Canada
  • Release : 01 January 2013
GET THIS BOOKThe Weight-Loss Prescription

Obesity specialist Dr. Ali Zentner has written the ultimate prescription for permanent weight loss and better health. Her revolutionary plan lets you customize your diet and ultimately change your lifestyle to help you conquer the weight-loss battle. The program helps you diagnose your patterns of eating behaviour and gives you strategies to change the way you look at food once and for all. Whether you are an emotional eater, a fast-food junkie, or a calorie drinker, The Weight-Loss Prescription will

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Neglected No More

Neglected No More
  • Author : Andre Picard
  • Publisher : Random House Canada
  • Release : 02 March 2021
GET THIS BOOKNeglected No More

A NATIONAL BESTSELLER SHORTLISTED FOR THE BALSILLIE PRIZE FOR PUBLIC POLICY It took the coronavirus pandemic to open our eyes to the deplorable state of so many of the nation's long-term care homes: the inhumane conditions, overworked and underpaid staff, and lack of oversight. In this timely new book, esteemed health reporter André Picard reveals the full extent of the crisis in eldercare, and offers an urgently needed prescription to fix a broken system. When COVID-19 spread through seniors' residences

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