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Acceptance and Commitment Therapy

Acceptance and Commitment Therapy
  • Author : Steven C. Hayes
  • Publsiher : Theories of Psychotherapy
  • Release : 03 March 2021
  • ISBN : 9781433811531
  • Pages : 168 pages
  • Rating : 4/5 from 21 ratings
GET THIS BOOKAcceptance and Commitment Therapy

Summary:
Steven C. Hayes, who helped develop ACT, and co-author Jason Lillis provide an overview of ACT's main influences and its basic principles. In this succinct and understandable survey, the authors show how ACT illuminates the ways that language encourages unhelpful skirmishing in clients' psychic lives, and how to use ACT to help clients accept private experiences, become more mindful of thoughts, develop greater clarity about personal values, and commit to needed behavior change.


Acceptance & Commitment Therapy for Anxiety Disorders

Acceptance & Commitment Therapy for Anxiety Disorders
  • Author : Georg H. Eifert,John P. Forsyth
  • Publisher : New Harbinger Publications
  • Release : 03 March 2021
GET THIS BOOKAcceptance & Commitment Therapy for Anxiety Disorders

A Revolutionary Approach to Treating Anxiety Disorders This much-anticipated book is the first how-to guide to offer a detailed and practical application of acceptance and commitment therapy (ACT) to the treatment of persons suffering from any of the broad class of anxiety disorders. In a lucid and readable style, the book brings to life the ACT approach to alleviating human suffering. The book provides clear and flexible, session-by-session guidelines for applying and integrating acceptance, mindfulness, and value-guided behavior change methods


Acceptance and Commitment Therapy

Acceptance and Commitment Therapy
  • Author : Steven C. Hayes,Jason Lillis
  • Publisher : Theories of Psychotherapy
  • Release : 03 March 2021
GET THIS BOOKAcceptance and Commitment Therapy

Steven C. Hayes, who helped develop ACT, and co-author Jason Lillis provide an overview of ACT's main influences and its basic principles. In this succinct and understandable survey, the authors show how ACT illuminates the ways that language encourages unhelpful skirmishing in clients' psychic lives, and how to use ACT to help clients accept private experiences, become more mindful of thoughts, develop greater clarity about personal values, and commit to needed behavior change.


Acceptance and Commitment Therapy

Acceptance and Commitment Therapy
  • Author : Paul E. Flaxman,J.T. Blackledge,Frank W. Bond
  • Publisher : Routledge
  • Release : 16 November 2010
GET THIS BOOKAcceptance and Commitment Therapy

What are the distinctive theoretical and practical features of acceptance and commitment therapy? Acceptance and commitment therapy (ACT) is a modern behaviour therapy that uses acceptance and mindfulness interventions alongside commitment and behaviour change strategies to enhance psychological flexibility. Psychological flexibility refers to the ability to contact the present moment and change or persist in behaviour that serves one’s personally chosen values. Divided into two sections, The Distinctive Theoretical Features of ACT and The Distinctive Practical Features of ACT,


Acceptance & Commitment Therapy for the Treatment of Post-traumatic Stress Disorder & Trauma-related Problems

Acceptance & Commitment Therapy for the Treatment of Post-traumatic Stress Disorder & Trauma-related Problems
  • Author : Robyn D. Walser,Darrah Westrup
  • Publisher : New Harbinger Publications
  • Release : 03 March 2021
GET THIS BOOKAcceptance & Commitment Therapy for the Treatment of Post-traumatic Stress Disorder & Trauma-related Problems

From two well-known psychologists, this indispensable resource for mental health professionals offers a practical, accessible and theoretically complete approach to using ACT to treat PTSD and acute trauma-related symptoms.


Acceptance and Commitment Therapy, Second Edition

Acceptance and Commitment Therapy, Second Edition
  • Author : Steven C. Hayes,Kirk D. Strosahl,Kelly G. Wilson
  • Publisher : Guilford Publications
  • Release : 29 August 2016
GET THIS BOOKAcceptance and Commitment Therapy, Second Edition

Since the original publication of this seminal work, acceptance and commitment therapy (ACT) has come into its own as a widely practiced approach to helping people change. This book provides the definitive statement of ACT--from conceptual and empirical foundations to clinical techniques--written by its originators. ACT is based on the idea that psychological rigidity is a root cause of a wide range of clinical problems. The authors describe effective, innovative ways to cultivate psychological flexibility by detecting and targeting six


Learning ACT

Learning ACT
  • Author : Steven Hayes,Jason Luoma,Robyn Walser
  • Publisher : New Harbinger Publications
  • Release : 01 November 2007
GET THIS BOOKLearning ACT

The groundswell of interest in acceptance and commitment therapy (ACT) is among the most remarkable developments in contemporary psychotherapy. Whether you are new to the profession or an experienced clinician with an established career, seeking to incorporate ACT work into your practice, this book is an essential resource. ACT is both a unique approach and somewhat counterintuitive in its methods. Learning to “do ACT” well requires practice, patience, and good information. This book is a major contribution to ACT professional


Acceptance and Commitment Therapy For Dummies

Acceptance and Commitment Therapy For Dummies
  • Author : Freddy Jackson Brown,Wiley,Duncan Gillard
  • Publisher : John Wiley & Sons
  • Release : 14 March 2016
GET THIS BOOKAcceptance and Commitment Therapy For Dummies

Harness ACT to live a healthier life Do you want to change your relationship with painful thoughts and feelings that are holding you back from making changes to improve your life? In Acceptance and Commitment Therapy For Dummies, you'll discover how to identify negative and unhealthy modes of thinking and apply Acceptance and Commitment Therapy (ACT) principles throughout your day-to-day life, creating a healthier, richer and more meaningful existence with yourself and others. Closely connected to Cognitive Behavioural Therapy (CBT),


Acceptance and Commitment Therapy

Acceptance and Commitment Therapy
  • Author : Steven C. Hayes,Kirk D. Strosahl,Kelly G. Wilson
  • Publisher : Guilford Press
  • Release : 29 July 2003
GET THIS BOOKAcceptance and Commitment Therapy

"The prevailing view among therapists as well as clients is that a more vital life can be attained by overcoming negative thoughts and feelings. Yet despite efforts to achieve this goal, many individuals continue to suffer with behavior disorders, adjustment difficulties, and low life satisfaction. Acceptance and Commitment Therapy (ACT) is a unique psychotherapeutic approach that addresses this issue by altering the very ground on which rational change strategies rest. Within a coherent theoretical and philosophical framework, ACT illuminates the


A Practical Guide to Acceptance and Commitment Therapy

A Practical Guide to Acceptance and Commitment Therapy
  • Author : Steven C. Hayes,Kirk D. Strosahl
  • Publisher : Springer Science & Business Media
  • Release : 19 March 2013
GET THIS BOOKA Practical Guide to Acceptance and Commitment Therapy

This book is the most practical clinical guide on Acceptance and Commit ment Therapy (ACT said as one word, not as initials) yet available. It is designed to show how the ACT model and techniques apply to various disorders, settings, and delivery options. The authors of these chapters are experts in applying ACT in these various areas, and it is intriguing how the same core principles of ACT are given a nip here and a tuck there to fit it


ACT Made Simple

ACT Made Simple
  • Author : Russ Harris
  • Publisher : New Harbinger Publications
  • Release : 03 March 2021
GET THIS BOOKACT Made Simple

Explains the six ACT processes--cognitive fusion, acceptance, contact with the present moment, observing the self, discovering individual values, committed action--and how to implement them.


Acceptance and Commitment Therapy for Couples

Acceptance and Commitment Therapy for Couples
  • Author : Avigail Lev,Matthew McKay
  • Publisher : New Harbinger Publications
  • Release : 01 March 2017
GET THIS BOOKAcceptance and Commitment Therapy for Couples

Relationships take work. In this much-anticipated book, best-selling author Matthew McKay and psychologist Avigail Lev present the ten most common relationship schemas, and provide an evidence-based acceptance and commitment therapy (ACT) treatment protocol for professionals to help clients overcome the barriers that hold them back in their relationships. Romantic relationships are a huge challenge for many of us, as evidenced by our high divorce rates. But what is it that causes so much pain and discord in many relationships? In


ACT for Depression

ACT for Depression
  • Author : Robert D. Zettle
  • Publisher : New Harbinger Publications
  • Release : 03 March 2021
GET THIS BOOKACT for Depression

Interest in ACT (acceptance and commitment therapy) is growing dramatically. ACT for Depression is the first book to adapt its research-proven techniques into a powerful set of conceptualization, assessment and treatment tools that psychological practitioners can use to help clients with depression, the second-most common mental health condition.


Acceptance and Commitment Therapy for Body Image Dissatisfaction

Acceptance and Commitment Therapy for Body Image Dissatisfaction
  • Author : Adria N. Pearson,Michelle Heffner,Victoria M. Follette
  • Publisher : New Harbinger Publications
  • Release : 03 March 2021
GET THIS BOOKAcceptance and Commitment Therapy for Body Image Dissatisfaction

ACT for Body Image Dissatisfaction is an acceptance and commitment therapy (ACT) manual practitioners can use to help clients overcome body image dissatisfaction and disordered eating behaviors such as food restriction and binge eating.


The Happiness Trap

The Happiness Trap
  • Author : Russ Harris
  • Publisher : Exisle Publishing
  • Release : 03 March 2021
GET THIS BOOKThe Happiness Trap

A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestseller, 'The Happiness Trap', has been published in over thirty countries and twenty-two languages. NOW UPDATED. Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current epidemic of stress, anxiety and depression. And unfortunately, popular psychological approaches are making it even worse! In this easy-to-read, practical and empowering self-help book, Dr Russ Harries, reveals how millions of


Acceptance and Commitment Therapy for Interpersonal Problems

Acceptance and Commitment Therapy for Interpersonal Problems
  • Author : Matthew McKay,Avigail Lev,Michelle Skeen
  • Publisher : New Harbinger Publications
  • Release : 01 June 2012
GET THIS BOOKAcceptance and Commitment Therapy for Interpersonal Problems

Acceptance and Commitment Therapy for Interpersonal Problems presents a complete treatment protocol for therapists working with clients who repeatedly fall into unhealthy patterns in their relationships with friends, family members, coworkers, and romantic partners. These clients may blame others, withdraw when feeling threatened, react defensively in conflicts, or have a deep-seated sense of distrust—all interpersonal problems that damage relationships and cause enormous suffering. This book presents an acceptance and commitment therapy (ACT) approach—utilizing a schema-based formulation—to help