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  • Release : 01 January 1970
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Asana Pranayama Mudra Bandha

Asana Pranayama Mudra Bandha
  • Author : Swami Satyananda Saraswati
  • Publisher : Anonim
  • Release : 26 October 2021
GET THIS BOOKAsana Pranayama Mudra Bandha

Asana Prana Yama Mudra Bandha is recognised internationally as one of the most systematic yoga manuals today. Since its first publication by the Bihar School of yoga in 1969 it has been reprinted seventeen times and translated into many languages. It is the main reference text used by Yoga teachers and students of Bihar Yoga or Satyananda Yoga within the International Yoga Movement, and many other traditions as well. This comprehensive text provides clear illustrations, step by step directions and details

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Hatha Yoga Pradipika

Hatha Yoga Pradipika
  • Author : Swami Swatmarama
  • Publisher : Good Press
  • Release : 08 December 2020
GET THIS BOOKHatha Yoga Pradipika

"Hatha Yoga Pradipika" by Swami Swatmarama. Published by Good Press. Good Press publishes a wide range of titles that encompasses every genre. From well-known classics & literary fiction and non-fiction to forgotten−or yet undiscovered gems−of world literature, we issue the books that need to be read. Each Good Press edition has been meticulously edited and formatted to boost readability for all e-readers and devices. Our goal is to produce eBooks that are user-friendly and accessible to everyone in a

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Asana and Mudra

Asana and Mudra
  • Author : Swami Kripalu
  • Publisher : Red Elixir
  • Release : 09 May 2019
GET THIS BOOKAsana and Mudra

This book is addressed to practitioners of both the surrendered and willful paths of yoga. It describes the asanas that occurred to Kripalu spontaneously and gives detailed instructions on how to practice them. It also includes chapters on mudra, pranayama, and all the other components of yoga practice.

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Personality Development and Yoga

Personality Development and Yoga
  • Author : Dr. B. S. Gupta,Dr. Syed H. Qasim
  • Publisher : Nitya Publications
  • Release : 01 January 2020
GET THIS BOOKPersonality Development and Yoga

Nowadays personality development and health are discussed globally under several dimensions: physical, emotional, social, ethical and spiritual. Both plays an inclusive role where the person is considered in totality and not in isolation. Yoga helps in developing ositive traits in all the dimensions of personality leading to self-actualization and helps an individual to achieve his or her maximum potential. Thus, Yoga helps in total integrated personality development. In order to achieve the perfect harmonious state of mind and body, yoga

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Meditations from the Tantras

Meditations from the Tantras
  • Author : Swami Satyananda Saraswati
  • Publisher : Prakash Publications & Exports
  • Release : 01 October 2002
GET THIS BOOKMeditations from the Tantras

Tantra is an ancient science dealing with many different systems for increasing the speed of human evolution. It predates all of the world's existing religions, and provides the esoteric basis on which many of these religions were later based. Tantra provides practical techniques applicable by men and women of every temperament and spiritual level, and aims at turning every action of life into an act of sadhana, or spiritual practice. The practices included in this book are based in tantra,

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Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini (eBook)

Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini (eBook)
  • Author : Yogani
  • Publisher : AYP Publishing
  • Release : 01 September 2006
GET THIS BOOKAsanas, Mudras and Bandhas - Awakening Ecstatic Kundalini (eBook)

Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine of practices that includes spinal breathing pranayama and deep meditation. Kundalini awakening is covered with clarity, including a discussion of symptoms and specific methods for self-pacing and regulating the inner energies to provide for progressive and safe unfoldment of abiding inner silence, ecstatic bliss and outpouring divine love - the essential characteristics of rising

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2,100 Asanas

2,100 Asanas
  • Author : Daniel Lacerda
  • Publisher : Black Dog & Leventhal
  • Release : 01 December 2015
GET THIS BOOK2,100 Asanas

This fully-illustrated New York Times bestseller categorizes an astonishing 2,100 yoga poses through photographs and descriptions for optimal benefit including adaptations for all levels of expertise and ages. A thoughtful, inspiring, meticulously-crafted guide to the practice of yoga, 2,100 Asanas will explore hundreds of familiar poses along with modified versions designed to bring more healthful options to yogis of all experience and ability. Organized into eight sections for the major types of poses -- standing, seated, core, quadruped, inversions, prone, supine and

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Spinal Breathing Pranayama - Journey to Inner Space (eBook)

Spinal Breathing Pranayama - Journey to Inner Space (eBook)
  • Author : Yogani
  • Publisher : AYP Publishing
  • Release : 01 April 2006
GET THIS BOOKSpinal Breathing Pranayama - Journey to Inner Space (eBook)

Spinal Breathing Pranayama is one of the most important practices in all of yoga, producing positive effects in our health, wellbeing, and every aspect of our daily living. Moreover, this simple daily practice purifies and opens us to our ecstatic inner realms, taking us on an exciting journey to inner space. The consequences of this journey are as practical as they are profound. This book provides easy-to-read instructions for beginning and continuing with the practice of Spinal Breathing Pranayama, addressing

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