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Forks Over Knives Family

Forks Over Knives Family
  • Author : Alona Pulde
  • Publsiher : Atria Books
  • Release : 05 May 2020
  • ISBN : 1476753334
  • Pages : 320 pages
  • Rating : 4/5 from 21 ratings
GET THIS BOOKForks Over Knives Family

Summary:
Discover how to “feed your family a plant-based diet that is delicious, cost-effective, and easy” (Mayim Bialik, author of Mayim’s Vegan Table) with this complete and accessible cookbook filled with more than 125 delicious and kid-friendly recipes and plenty of tips for raising a whole-foods-loving family. After the trailblazing film Forks Over Knives helped spark a medical and nutritional revolution, more and more people continue to adopt a whole-food, plant-based lifestyle. Now, doctors Alona Pulde and Matthew Lederman share those same values for the entire family. Filled with more than 125 quick and easy recipes, helpful tips, and the latest in scientific findings, Forks Over Knives Family teaches you why whole food, plant-based eating is the best way to keep your family well-nourished through the years. Beginning with pregnancy and moving into the teenage years, this guide tackles all the most important topics to keep your family’s health on track, from dealing with allergies to traveling to parties and play dates, and more. Providing an in-depth look at the role of nutrition at every stage of a child’s development and bolstered by easy-to-understand tips and tricks, “Forks Over Knives Family serves up delicious, whole food recipes that everyone in your house will enjoy” (Michelle and Matt, authors of the New York Times bestseller Thug Kitchen).


Forks Over Knives Family

Forks Over Knives Family
  • Author : Alona Pulde,Matthew Lederman
  • Publisher : Atria Books
  • Release : 05 May 2020
GET THIS BOOKForks Over Knives Family

Discover how to “feed your family a plant-based diet that is delicious, cost-effective, and easy” (Mayim Bialik, author of Mayim’s Vegan Table) with this complete and accessible cookbook filled with more than 125 delicious and kid-friendly recipes and plenty of tips for raising a whole-foods-loving family. After the trailblazing film Forks Over Knives helped spark a medical and nutritional revolution, more and more people continue to adopt a whole-food, plant-based lifestyle. Now, doctors Alona Pulde and Matthew Lederman share those


Forks Over Knives—The Cookbook

Forks Over Knives—The Cookbook
  • Author : Del Sroufe
  • Publisher : The Experiment
  • Release : 14 August 2012
GET THIS BOOKForks Over Knives—The Cookbook

New York Times Bestseller A whole-foods, plant-based diet that has never been easier or tastier—learn to cook the Forks Over Knives way with more than 300 recipes for every day! Forks Over Knives—the book, the film, the movement—is back again in a cookbook. The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine. Thousands of people


The Forks Over Knives Plan

The Forks Over Knives Plan
  • Author : Alona Pulde,Matthew Lederman
  • Publisher : Simon and Schuster
  • Release : 17 January 2017
GET THIS BOOKThe Forks Over Knives Plan

From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called “the prescription you need to live a long, healthy life”—a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days. The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film’s doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often


Forks Over Knives

Forks Over Knives
  • Author : Gene Stone
  • Publisher : The Experiment
  • Release : 28 June 2011
GET THIS BOOKForks Over Knives

The #1 New York Times bestseller answers: What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers—and now, their life-changing research is making headlines in the hit documentary Forks Over Knives. Their answer? Eat a whole-foods, plant-based diet—it could save your life. It may overturn most of the diet advice you’ve heard—but the experts behind Forks Over Knives aren’


Forks Over Knives: Flavor!

Forks Over Knives: Flavor!
  • Author : Darshana Thacker
  • Publisher : HarperCollins
  • Release : 30 October 2018
GET THIS BOOKForks Over Knives: Flavor!

The first four-color Forks Over Knives cookbook: head chef Darshana Thacker offers 150 delicious, all-new, easy-to-prepare whole-food, plant-based recipes for internationally inspired meals. The 2011 documentary Forks Over Knives ignited a revolution, empowering people to live healthier and happier lives. The film revealed the indisputable link between the average American diet—heavy in meat, dairy, and refined foods—and heart disease, stroke, cancer, and diabetes. It also showed how, by focusing on a whole-food, plant-based diet, these chronic illnesses could not only


Plant-Powered Families

Plant-Powered Families
  • Author : Dreena Burton
  • Publisher : BenBella Books
  • Release : 25 February 2021
GET THIS BOOKPlant-Powered Families

Cookbook author Dreena Burton shows a whole foods, plant-based diet can be easy, delicious, and healthy for your entire family. In Plant-Powered Families, Burton shares over 100 whole-food, vegan recipes-tested and approved by her own three children.


The China Study

The China Study
  • Author : T. Colin Campbell,Thomas M. Campbell (II.)
  • Publisher : BenBella Books
  • Release : 25 February 2021
GET THIS BOOKThe China Study

A guide that cuts through the haze of misinformation and delivers an insightful message to anyone living with or at risk from the following: cancer, diabetes, heart disease, obesity, Alzheimer's disease and /or osteoporosis. Dr Campbell illuminates the connection between nutrition and these often fatal diseases and reveals the natural human diet. He also examines the source of nutritional confusion produced by powerful lobbies, government entities and opportunist scientists. Part medical thriller, part governmental exposé.


The Engine 2 Diet

The Engine 2 Diet
  • Author : Rip Esselstyn
  • Publisher : Grand Central Life & Style
  • Release : 25 February 2009
GET THIS BOOKThe Engine 2 Diet

Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks. Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition-several had dangerously high cholesterol levels (the highest was 344!)-he sprang into action and created a life-saving plan for the firehouse. By following Rip's program, everyone lost weight (some more than 20 lbs.), lowered their cholesterol (Mr. 344


Mayim's Vegan Table

Mayim's Vegan Table
  • Author : Mayim Bialik
  • Publisher : Da Capo Lifelong Books
  • Release : 11 February 2014
GET THIS BOOKMayim's Vegan Table

While she's an actress with a PhD in neuroscience, at the end of the day Mayim Bialik is a mom, one who knows what it's like to be a busy parent with little time to spend in the kitchen. She shares the concerns of parents everywhere: when it comes to nutrition and feeding your family, you want healthy meals, but also food that everyone—kids and parents—can enjoy, and a balanced lifestyle that's inexpensive and fuss-free. Not only does


The Daniel Cure

The Daniel Cure
  • Author : Susan Gregory,Richard J. Bloomer
  • Publisher : Zondervan
  • Release : 22 October 2013
GET THIS BOOKThe Daniel Cure

One of the most popular fasts in recent years has been the Daniel Fast, a 21-day period of prayer and fasting based on the Old Testament prophet's fasts recorded in Daniel 1 and Daniel 10. The Daniel Fast is a partial fast, in which certain foods are restricted and others are consumed. This fast is similar to a 'purified' vegan diet; in addition to the exclusion of all animal products, no additives, preservatives, sweeteners, caffeine, alcohol, white flour, or processed foods are


The China Study Family Cookbook

The China Study Family Cookbook
  • Author : Del Sroufe
  • Publisher : BenBella Books, Inc.
  • Release : 30 May 2017
GET THIS BOOKThe China Study Family Cookbook

Bring the Whole Family to the Plant-Based Table with Fun and Delicious Recipes You know the benefits of a plant-based diet—it’s the best choice for your own health and well-being, not to mention the planet’s. But now you need to successfully navigate the transition and convince your family to do the same . . . or at least eat a few more veggies. The China Study Family Cookbook is the family-friendly cookbook and guide you’ve been waiting for. It’


The Whole Foods Cookbook

The Whole Foods Cookbook
  • Author : John Mackey,Alona Pulde,Matthew Lederman
  • Publisher : Grand Central Publishing
  • Release : 30 October 2018
GET THIS BOOKThe Whole Foods Cookbook

Whole Foods Market has long been synonymous with high-quality and healthy ingredients. Now, John Mackey, CEO and co-founder of Whole Foods Market, has teamed up with nutritional experts and leading chefs to create a cookbook inspired by these values. They know that cooking food yourself is the secret to changing your diet and sustaining a new lifestyle, and are sharing their favorite recipes that celebrate nutrient-rich, health-promoting whole plant foods. The Whole Foods Cookbook philosophy starts with the basic tenet


Let Them Eat Vegan!

Let Them Eat Vegan!
  • Author : Dreena Burton
  • Publisher : Da Capo Lifelong Books
  • Release : 13 March 2012
GET THIS BOOKLet Them Eat Vegan!

Vegan food has come a long way in the past decade. The once ubiquitous dry, packaged veggie burger is no longer the poster child for an animal-free diet. It has evolved into a creative, sophisticated cuisine touted by the likes of Food & Wine magazine. Long at the fore of vegan blogging and cooking, Dreena Burton has been known for making healthy taste delicious. Let Them Eat Vegan! distills more than fifteen years of recipe development that emphasize unrefined, less-processed ingredients--no


The Engine 2 Cookbook

The Engine 2 Cookbook
  • Author : Rip Esselstyn,Jane Esselstyn
  • Publisher : Grand Central Life & Style
  • Release : 26 December 2017
GET THIS BOOKThe Engine 2 Cookbook

Lose weight, lower cholesterol, and improve your health, one delicious bite at a time in this companion to the runaway New York Times bestseller The Engine 2 Diet. The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now, readers can bring the Engine 2 program into their kitchens with this cookbook companion


The China Study Cookbook

The China Study Cookbook
  • Author : LeAnne Campbell
  • Publisher : BenBella Books, Inc.
  • Release : 07 May 2013
GET THIS BOOKThe China Study Cookbook

The China Study, with 850,000 copies sold, has been hailed as one of the most important health and nutrition books ever published. It revealed that the traditional Western diet has led to our modern health crisis and the widespread growth of obesity, diabetes, heart disease, and cancer. Based on the most comprehensive nutrition study ever conducted, the book reveals that a plant-based diet leads to optimal health with the power to halt or reverse many diseases. The China Study Cookbook takes