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  • Release : 01 January 1970
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Healing with Whole Foods

Healing with Whole Foods
  • Author : Paul Pitchford
  • Publisher : North Atlantic Books
  • Release : 28 February 2003
GET THIS BOOKHealing with Whole Foods

Used as a reference by students of acupuncture, Healing with Whole Foods is an invaluable guide to the theory and practice of Chinese medicine. With facts about green foods such as spirulina and blue-green algae and information about the "regeneration diets" used by cancer patients and arthritics, it is also an accessible primer on nutrition—and a inspiring cookbook with more than 300 mostly vegetarian, nutrient-packed recipes. The information on Chinese medicine is useful for helping to diagnose health imbalances, especially

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Healing with Whole Foods

Healing with Whole Foods
  • Author : Paul Pitchford
  • Publisher : North Atlantic Books
  • Release : 05 November 2002
GET THIS BOOKHealing with Whole Foods

Used as a reference by students of acupuncture, this is a hefty, truly comprehensive guide to the theory and healing power of Chinese medicine. It's also a primer on nutrition—including facts about green foods, such as spirulina and blue-green algae, and the "regeneration diets" used by cancer patients and arthritics—along with an inspiring cookbook with more than 300 mostly vegetarian, nutrient-packed recipes. The information on Chinese medicine is useful for helping to diagnose health imbalances, especially nascent illnesses. It's

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Healing with Whole Foods

Healing with Whole Foods
  • Author : DIANE Publishing Company,Paul Pitchford
  • Publisher : Diane Books Publishing Company
  • Release : 01 November 1998
GET THIS BOOKHealing with Whole Foods

Brings together authentic traditions of Oriental medicine with up-to-date research on healthy vegetarian diets. A valuable guide & reference work featuring current guidelines on nutrition basics; easily understood discussions of the Chinese healing arts applied to the physical & emotional condition; & how to make a gentle transition from a diet rich in meat to one centered on whole grains & vegetables. Over 300 hearty vegetarian recipes, as well as the healing properties of plant & animal foods. Sections on weight loss & various health problems; & detailed "

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Healing Foods

Healing Foods
  • Author : DK
  • Publisher : Penguin
  • Release : 18 February 2016
GET THIS BOOKHealing Foods

Take control of your life and your health through what you eat with Healing Foods, an indispensable resource that shows you exactly what foods are best, and how to optimize their super-food potential. With more than 200 healing foods, from carrots to clementines, and 150 easy-to-prepare recipes that heal, Healing Foods empowers readers to practice optimum nutrition, and shows how certain foods can be incorporated into daily life to target specific health issues.

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The Nutritionist's Kitchen

The Nutritionist's Kitchen
  • Author : Carly Knowles
  • Publisher : Shambhala Publications
  • Release : 15 December 2020
GET THIS BOOKThe Nutritionist's Kitchen

The ultimate guide to healthy meals with the healing benefits of whole foods and the latest science-backed nutritional guidelines. With more than 60 seasonal recipes that celebrate invigorating and restorative foods, The Nutritionist’s Kitchen offers an approachable guide to support optimal health and wellness through everyday meals. Learn from Carly Knowles, registered dietitian nutritionist, who shares her expertise to support you on your health journey. Organized by season, this book includes recipes like Yellow Pumpkin Curry with Toasted Cashews, Wheat

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Conscious Eating

Conscious Eating
  • Author : Gabriel Cousens, M.D.
  • Publisher : North Atlantic Books
  • Release : 03 March 2009
GET THIS BOOKConscious Eating

Conscious Eating has been referred to as the "Bible of Vegetarians," for both beginners and advanced students of health. This classic work in the field of live-food nutrition is an inspirational journey and a manual for life. Included is new information on enzymes, vegetarian nutrition for pregnancy, and an innovative international 14-day menu of gourmet, Kosher, vegetarian, live-food cuisine, plus 150 recipes.

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The Wisdom and Healing Power of Whole Foods

The Wisdom and Healing Power of Whole Foods
  • Author : Patrick Quillin
  • Publisher : Nutrition Times Press
  • Release : 01 November 2009
GET THIS BOOKThe Wisdom and Healing Power of Whole Foods

The Ultimate Handbook for Using Whole Foods and Lifestyle Changes to Bolster Your Body's Ability to Repair and Regulate Itself America is at the brink of a health care meltdown. Whole foods and harnessing nature's wisdom may provide the answers to many of our health challenges. In this landmark book, an internationally respected nutritionist and author tackles the complex subject of how foods can prevent and even reverse common health ailments. This book offers the best of science without complex

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Helping Ourselves

Helping Ourselves
  • Author : Daverick Leggett,Katheryn Trenshaw
  • Publisher : Meridian Press
  • Release : 05 December 1995
GET THIS BOOKHelping Ourselves

Helping Ourselves is a beginners guide to nutrition according to the principles of Chinese Medicine. It is a user friendly practical guide, ideally suited to practitioners, students and clients of Chinese medicine as well as those interested more generally in nutrition. The book contains simple one page explanations of each basic diagnostic pattern and the foods that will assist its healing. Helping Ourselves includes charts listing the properties of about 300 common foods and 150 western herbs. It also includes a section

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The Encyclopedia of Healing Foods

The Encyclopedia of Healing Foods
  • Author : Michael T. Murray,Joseph Pizzorno
  • Publisher : Simon and Schuster
  • Release : 11 May 2010
GET THIS BOOKThe Encyclopedia of Healing Foods

From the bestselling authors of The Encyclopedia of Natural Medicine, the most comprehensive and practical guide available to the nutritional benefits and medicinal properties of virtually everything edible As countless studies have affirmed, diet plays a major role in both provoking and preventing a wide range of diseases. But just what is a healthy diet? What does the body need to stay strong and get well? In The Encyclopedia of Healing Foods, Michael T. Murray, N.D., and Joseph Pizzorno,

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Food and Healing

Food and Healing
  • Author : Annemarie Colbin
  • Publisher : Ballantine Books
  • Release : 30 January 2013
GET THIS BOOKFood and Healing

Yes, you are what you eat. For everyone who wonders why, in this era of advanced medicine, we still suffer so much serious illness, Food and Healing is essential reading. “An eminently practical, authoritative, and supportive guide to making everyday decisions about eating that can transform our lives. Food and Healing is a remarkable achievement.”—Richard Grossman, Director, The Health in Medicine Project, Montefiore Medical Center Annemarie Colbin, founder of New York's renowned Natural Gourmet Cookery School and author of

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Nutritional Healing with Chinese Medicine

Nutritional Healing with Chinese Medicine
  • Author : Ellen Goldsmith,Maya Klein
  • Publisher : Robert Rose
  • Release : 01 October 2017
GET THIS BOOKNutritional Healing with Chinese Medicine

East meets West in the kitchen with the nourishing treasures of Chinese Medicine. Food can be the most powerful medicine. This outstanding book introduces and teaches how to apply the ancient wisdom and traditions of the healing that comes through food according to Chinese medicine. This is a new way of thinking about what foods are needed to achieve balance and ultimately improve health. Goldsmith provides a keen and comprehensive understanding behind the basic principles of Chinese medicine so they

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Nourishing Meals

Nourishing Meals
  • Author : Alissa Segersten,Tom Malterre
  • Publisher : Harmony
  • Release : 11 October 2016
GET THIS BOOKNourishing Meals

From two popular bloggers and leaders in the functional medicine movement, here’s the ultimate guide to eating healthfully as a family—a simple, practical cookbook that shows how easy it is to ditch processed foods one meal at a time with 365 delicious, whole food-based, allergen-free recipes that the entire family will love. It can be daunting to live a whole foods lifestyle in today’s busy world—even more so to prepare plant-rich, allergen-free meals that’ll get the

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Eat to Beat Disease

Eat to Beat Disease
  • Author : William W Li
  • Publisher : Grand Central Publishing
  • Release : 19 March 2019
GET THIS BOOKEat to Beat Disease

Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's

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Chinese Nutrition Therapy

Chinese Nutrition Therapy
  • Author : Joerg Kastner
  • Publisher : Thieme
  • Release : 01 January 2011
GET THIS BOOKChinese Nutrition Therapy

Kastner's Chinese Nutrition Therapy is an excellent introduction to Chinese dietetics for both students and practitioners of Chinese medicine ... I whole-heartedly endorse his book.--Nigel Wiseman For millennia, the Chinese have taught that a healthy, appropriate diet is an integral part of maintaining good health and healing various disorders. Here, the author demystifies Chinese dietetics, one of the pillars of Traditional Chinese Medicine. Joerg Kastner provides an introduction to the principles of Traditional Chinese Medicine and the energetics of foods.

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