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Therapeutic Stretching

Therapeutic Stretching
  • Author : Jane C. Johnson
  • Publsiher : Human Kinetics
  • Release : 13 April 2012
  • ISBN : 1492583278
  • Pages : 184 pages
  • Rating : 4/5 from 21 ratings
GET THIS BOOKTherapeutic Stretching

Summary:
Therapeutic Stretching focuses on the use of both active and passive stretching as part of the rehabilitation of common musculoskeletal conditions and injuries. Covering all forms of stretches for the able-bodied, injured, and selected special populations, Therapeutic Stretching is a comprehensive resource for practitioners and students working in massage therapy, osteopathy, physical therapy, occupational therapy, rehabilitation, and personal and athletic training. With both active and passive stretches outlined for a range of musculoskeletal conditions and injuries, Therapeutic Stretching offers a range of rehabilitative stretches for the foot and ankle, knee and leg, hip and thigh, upper limb, shoulder, elbow, wrist, hand and fingers, and back and neck. Author Jane Johnson, a practicing physiotherapist, sport massage therapist, and body work instructor, provides information on incorporating passive stretching as a treatment option and selecting appropriate active stretches for clients to practice at home. Heavily illustrated with more than 230 color photos, Therapeutic Stretching provides excellent visual instruction on client positioning and the most effective handholds for the application of passive stretches to various joints and soft tissues. A user-friendly format, clear explanations of stretching techniques, and visual guidance from photos help students and practitioners readily incorporate these stretches into their practice. Therapeutic Stretching outlines the rationale for stretching after musculoskeletal injury along with general safety guidelines and an overview of the musculoskeletal conditions addressed in the text. Also included is a discussion of the differences between and applications of passive, active, and advanced forms of stretching such as muscle energy technique (MET) and soft tissue release (STR). Readers of Therapeutic Stretching will find a 10-step process for designing, implementing, and assessing a stretching program. The text discusses applications of therapeutic stretching for three special populations: elderly clients, pregnant women, and athletes. For each, a listing of common physiological factors or characteristics that might affect a stretching program is included, along with tips on modifications to employ when working with these individuals. Following this foundational information are three chapters with photos and descriptions of active and passive stretches for musculoskeletal injuries and conditions of the lower limbs, upper limbs, and trunk. Here readers will find stretches useful for treating injuries and conditions such as sprained ankles, shin splints, runner’s knee, tight calves or hamstrings, adhesive capsulitis, lateral epicondylitis, stiff wrists, kyphosis, low back pain, stiff neck, and whiplash. Special Tip boxes throughout the text offer guidance on modifying the stretches and techniques to meet the needs of individual clients. Tables detail the passive and active stretches covered in each chapter and indicate whether a stretch is contraindicated for a particular injury or condition. Following most chapters are five Quick Questions that assist readers in gauging their understanding of the content. In addition, Therapeutic Stretching includes a visual guide to stretching routines that could be performed in the prone, supine, and seated positions. These suggested routines assist students and practitioners new to therapeutic stretching in learning to apply these stretches in an efficient manner and without excessive repositioning of the client. Therapeutic Stretching offers a range of stretches to assist both current and future practitioners in safely treating clients rehabilitating from musculoskeletal conditions and injuries. Delivering the most up-to-date stretching techniques, this guide is a valuable resource for professionals in health care, rehabilitation, fitness, and body work seeking tools to assist their clients in alleviating muscular pain, reducing joint stiffness, and speeding recovery from injury. Therapeutic Stretching is part of the Hands-On Guides for Therapists series, providing tools of assessment and treatment that fall well within the realm of massage therapists but may be useful for other body workers, such as osteopaths and fitness instructors. The guides include full-color instructional photographs, Tips sections that provide advice on adjusting massage techniques, Client Talk boxes that present ideas for creatively applying techniques for various types of clients, and questions that test knowledge and skill.


Therapeutic Stretching

Therapeutic Stretching
  • Author : Jane C. Johnson
  • Publisher : Human Kinetics
  • Release : 13 April 2012
GET THIS BOOKTherapeutic Stretching

Therapeutic Stretching focuses on the use of both active and passive stretching as part of the rehabilitation of common musculoskeletal conditions and injuries. Covering all forms of stretches for the able-bodied, injured, and selected special populations, Therapeutic Stretching is a comprehensive resource for practitioners and students working in massage therapy, osteopathy, physical therapy, occupational therapy, rehabilitation, and personal and athletic training. With both active and passive stretches outlined for a range of musculoskeletal conditions and injuries, Therapeutic Stretching offers a

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Therapeutic Stretching in Physical Therapy

Therapeutic Stretching in Physical Therapy
  • Author : Eyal Lederman
  • Publisher : Elsevier Health Sciences
  • Release : 19 August 2013
GET THIS BOOKTherapeutic Stretching in Physical Therapy

"This is a highly enjoyable and well presented book that I recommend for any clinician from student to experienced practitioner. It is suitable for all physiotherapists, manual therapists, sports physiotherapists/therapists, strength and conditioning coaches, sports scientists, athletes and patients who would like to understand, recover and improve their range and ease of movement." Jimmy Reynolds, Head of Sports Medicine - Academy, Ipswich Town Football Club, Oct 14 Helps transform thinking about the therapeutic value of stretching and how it is

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Fascial Stretch Therapy

Fascial Stretch Therapy
  • Author : C.
  • Publisher : Handspring Publishing Limited
  • Release : 01 May 2014
GET THIS BOOKFascial Stretch Therapy

Fascial Stretch Therapy shows how assessment, treatment and training are used in a variety of common circumstances encountered in manual therapy and athletic training. This book: describes and shows the therapist or trainer how to integrate FST in their current practice, business or workplace to enhance what they already do and provide. Section 1 redefines, clarifies and describes the many layers of therapeutic stretching showing where FST can be most useful summarizes relevant evidenced based studies and cites scientific support giving

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The Scientific and Clinical Application of Elastic Resistance

The Scientific and Clinical Application of Elastic Resistance
  • Author : Phillip Page,Todd S. Ellenbecker
  • Publisher : Human Kinetics
  • Release : 28 June 2022
GET THIS BOOKThe Scientific and Clinical Application of Elastic Resistance

Covering the use of elastic resistance bands and tubes, this work includes the scientific applications and exercise applications for different areas of the body, and sport-specific applications for ten different sports.

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Integrated Sports Massage Therapy E-Book

Integrated Sports Massage Therapy E-Book
  • Author : Anders Jelvéus
  • Publisher : Elsevier Health Sciences
  • Release : 19 April 2011
GET THIS BOOKIntegrated Sports Massage Therapy E-Book

Integrated Sports Massage Therapy is a highly illustrated evidence-based handbook which presents a wide range of effective sports massage techniques to cover any sports-related situation. Anders Jelveus explains and applies effective techniques from a variety of disciplines of manual therapy, ranging from commonly used sports massage strokes to more advanced concepts for real-life effective sports massage treatments. The presented techniques serve as a great addition for any therapist seeking to work with athletes, and are suitable for pre-event, post-event, inter-event,

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Routledge Handbook of Sports Therapy, Injury Assessment and Rehabilitation

Routledge Handbook of Sports Therapy, Injury Assessment and Rehabilitation
  • Author : Keith Ward
  • Publisher : Routledge
  • Release : 16 September 2015
GET THIS BOOKRoutledge Handbook of Sports Therapy, Injury Assessment and Rehabilitation

The work of a sports therapist is highly technical and requires a confident, responsible and professional approach. The Routledge Handbook of Sports Therapy, Injury Assessment and Rehabilitation is a comprehensive and authoritative reference for those studying or working in this field and is the first book to comprehensively cover all of the following areas: Sports Injury Aetiology Soft Tissue Injury Healing Clinical Assessment in Sports Therapy Clinical Interventions in Sports Therapy Spinal and Peripheral Anatomy, Injury Assessment and Management Pitch-side

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Deeper Still

Deeper Still
  • Author : JOHN. STIRK
  • Publisher : Anonim
  • Release : 25 January 2021
GET THIS BOOKDeeper Still

Deeper Still is the next stage of an ongoing process and a consequence of further inquiry into the yoga experience from author John Stirk. Following on from The Original Body this book invites an even deeper immersion into the reality of practice and the totality of personal experience in accessing the power of our inner teacher.As the theme of this book unfolds the reader is invited towards a sensory understanding leading to profound insight. Teachers using this book will

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Multidisciplinary Management of Migraine

Multidisciplinary Management of Migraine
  • Author : César Fernández-de-las-Peñas,Leon Chaitow,Jean Schoenen
  • Publisher : Jones & Bartlett Publishers
  • Release : 03 February 2012
GET THIS BOOKMultidisciplinary Management of Migraine

Another selection of the Jones and Bartlett Series: Contemporary Issues in Physical Therapy and Rehabilitation Medicine Multidisciplinary Management of Migraine: Pharmacological, Manual, and Other Therapies is the first textbook focused on the multidisciplinary treatment of migraine including pharmacological and non-pharmacological approaches. This comprehensive text discusses epidemiology, pathophysiology, diagnosis, and management of patients with migraine headache integrating clinical experience and expertise with current evidence-based best practices. The authors are worldwide experts recognized in migraine and headache with experience in academic, research,

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Facilitated Stretching

Facilitated Stretching
  • Author : Robert E. McAtee,Jeff Charland
  • Publisher : Human Kinetics
  • Release : 28 June 2022
GET THIS BOOKFacilitated Stretching

The text provides a useful overview of PNF stretching - safe and easy-to-use method that involves stretching the muscle, contracting it isometrically against resistance, then stretching it again to a new range of motion. Whether you're a fitness professional, therapist, coach, athlete, or student, Facilitated Stretching, Third Edition, will help you assess current muscle function, improve range of motion, increase strength, reduce overuse injuries, and enhance performance.

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The Trigger Point Therapy Workbook

The Trigger Point Therapy Workbook
  • Author : Clair Davies,Amber Davies
  • Publisher : New Harbinger Publications
  • Release : 01 September 2013
GET THIS BOOKThe Trigger Point Therapy Workbook

Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked.

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Prescriptive Stretching

Prescriptive Stretching
  • Author : Kristian Berg
  • Publisher : Human Kinetics Publishers
  • Release : 15 November 2019
GET THIS BOOKPrescriptive Stretching

"Prescriptive Stretching, 2E, includes instructions and illustrations for features full-color illustrations and instructions for 69 stretches to improve flexibility and reduce pain. Partner stretches and ball self-massage exercises have been added to this edition. It also includes 10 programs to address different body areas"--

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Stretching Therapy

Stretching Therapy
  • Author : Jari Ylinen
  • Publisher : Anonim
  • Release : 28 June 2022
GET THIS BOOKStretching Therapy

This practical resource examines the research, theory, and practice associated with stretching therapy. Anatomical illustrations and clear descriptions make it easy to learn which muscles are affected by specific treatment techniques. Full-color photographs show correct positioning of the patient and the therapist, with explanations of each movement on the same page or two-page spread. Comprehensive information on stretching provides essential knowledge for sports therapy or other manual therapy practice. Easy-to-access format presents each topic on a single page or page

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Diabetes Food Plan

Diabetes Food Plan
  • Author : Viduranga Waisundara
  • Publisher : BoD – Books on Demand
  • Release : 11 July 2018
GET THIS BOOKDiabetes Food Plan

Diabetes is a global pandemic where many remedies have been recommended as means of combating the prevalence of this disease. However, dietary control appears to be more effective than others. This book focuses on interventions concerning glycemic control, the oxidative stress-based occurrence of the disease and its prevention, as well as novel remedies. While many books have been published recently on this aspect, the book aims to serve as an update to the scientific community, as well as to those

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Trigger Point Therapy for Myofascial Pain

Trigger Point Therapy for Myofascial Pain
  • Author : Donna Finando,Steven Finando
  • Publisher : Simon and Schuster
  • Release : 22 August 2005
GET THIS BOOKTrigger Point Therapy for Myofascial Pain

A clinical reference manual for the evaluation and treatment of muscle pain • Contains detailed illustrations of pain patterns and trigger-point locations • 15,000 copies sold in first hardcover edition Myofascial pain syndromes are among the fastest growing problems that physicians, osteopaths, acupuncturists, and physical, occupational, and massage therapists encounter in their patients. In Trigger Point Therapy for Myofascial Pain Donna and Steven Finando have organized vast amounts of information on treating myofascial pain into an accessible "user's manual" for healthcare practitioners. They

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Massage for Sport Performance

Massage for Sport Performance
  • Author : Michael McGillicuddy
  • Publisher : Human Kinetics
  • Release : 28 June 2022
GET THIS BOOKMassage for Sport Performance

Perform at the highest level withMassage for Sport Performance. This book and DVD demonstrate self-massage and partner massage for deep-tissue pain relief, injury rehabilitation, and speedy muscle recuperation. Optimal performance and quick relief are readily available with pre- and postevent massages, recovery massages, and spot treatments.

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